Welcome to my personnal blog

Fred Barbe

I have been writting on Swing Dance Montreal's blog for a while now, but I want this blog to be different. I want it to be less professionnal and much more personnal. I will post about my diet, my workouts, my trainings, my travels, my ideas or anything else I feel like. Welcome to my blog and I hope you will find what you are looking for!

Today's binge day for me. I do my best to eat a lot of crap and boost my metabolism. I will work on my shag for a while by myself and get ready for Rockabilly night with the Howling dogs later.